Gratitude

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Gratitude

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Gratitude

Gratitude is a Game Changer

By Shawna O'Hagan Morrow 25 November, 2015 Posted in Gratitude

Thanksgiving is tomorrow and the month of November always makes me think more about gratitude. This last month has been an incredible journey for me personally. I went to Savannah, GA with a group of women to be trained in the BARE method of weight loss coaching. This method helps people learn to love themselves [...]

Happy 2014 & Make a Memory Jar

By Shawna O'Hagan Morrow 03 January, 2014 Posted in Gratitude

I’m not really into making resolutions because I used to make them and then beat myself up for not doing what I said. It’s exhausting and just plain sucks. So this year I’m not making any resolutions but I will make some wishes for 2014. I will practice more kindness and compassion towards myself and [...]